- Customized Meal Plan
- Customized Cardio Program
- Supplement & Hormone Recommendations
- Adjustments to programming based on biofeedback
- Troubleshooting bloodwork & working with PCP to resolve existing conditions
- 24/7 Text & phone communication
- Guidance on posing, tanning, and planning your show
The Advanced Care & Contest Prep plan is for individuals with existing health conditions which require a greater level of attention, and for those who wish to enter a competition. This plan offers the highest level of care and coaching. Clients have unlimited access to 24/7 phone and text communication to ensure that all questions are answered right away.