Posing Services

Skype Posing are 30 minutes long. 
  • TIMES ARE BASED ON EASTERN STANDARD TIME.
  • During these sessions we cover relaxed poses, transitions, flow, stage presence and mandatory poses.
  • You will also get a list of what we covered and what to practice.
  • Morning Routines included when prepping for a pro-qualifier(nationals)
Skype Routine choreography is a separate package and includes one 1hr session and a video for practice.
  • During this session I will create a routine with you so that we can customize the poses and style to you. I suggest clients start at least 6 weeks out. 
  • We can also cover mandatory poses with this option.
One-on-one sessions are 45 min, group sessions are 1 hour.
  • Available at Gold's Gym Crofton
  • Once a month at The Shop Gym in VA

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