Upper Body Focus v1

ruffdiesel

Sale price $15.00 Regular price $30.00

This program was made for people who have the leg size, but need everything else. I've structured this plan in such a way for you to maintain the leg size you already have and put that energy into getting an equally impressive upper body.

Program details

  • 3 days on 1 day off split
  • 2 Arm, 1 Chest, 1 Shoulder 1 Back and 1 Leg day