Coaching Services

Programs include:

Customized Meal Plan
Customized Training Plan
Supplementation & Hormonal Guidance
Cardio Program
24/7 Text communication
Weekly updates

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DISCLAIMER: Terrence Ruffin (RD Fitness) is not a doctor or registered dietitian. The contents of this website should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.

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