My Off Season Program 2019

Sale price $22.00 Regular price $45.00

This is the program I used from September 2018 to November 2019. Thousands of people have praised the changes I made during that year off. That time between the Olympia and the Niagara Falls Classic put me in the upper tier of IFBB Pros.

Program Details:

  • 3 days on, 1 day off repeat split
  • 2 dedicated Arm and Leg days, 1 dedicated chest and back day