Quad Carnage

ruffdiesel

Sale price $10.00 Regular price $20.00

I had so many people request my old leg training I decided to look through my logs and find it. I have two leg workouts that I performed for about a year in this plan. I implemented concepts I learned from Tom Platz, John meadows and others to create a program that gave me some of the best legs in classic physique today.

*** This program is meant for total quad destruction and hamstring maintenance.